Whether you’re in love or had been married, you can’t expect that you’re healthy enough, wasn’t stressful and not expose to any disease. And for those who’s single out there and who had been divorces, don’t think that you’re already survives from any sudden onset of illness. You practice a healthy life – eat fruits and vegetables daily and workout regularly but if you’re not happy and your life are empty, you have more chance of getting ill and dying young more than your friends who’re smokes, pigs out on junk food and has a family history of heart disease. New research shows that love may be the most important factor in helping us live longer. Loneliness really can lead to a broken heart and it is one of the leading causes of death and a major factor in heart diseases.

To be happy, is to have someone you can confide, to love you and knows you inside-out can be even better for your health than a married with no confidant. So, one way of boosting your health is to have a great social life – have a conversation to the variety of people. Experts says, the more you talk, the lower you chances of getting the symptoms of a cold, even if you’ve been infected. The theory is that if you’re meeting lots of people you’ll be happier and also have stronger immune system. Dr Dean Ornish, professor of medicine at the University of Californis says: “Love and intimacy is the root of what makes us sick and what makes us well. What damages us and what heals us. If a drug had the same impact, virtually every doctor in the world would be recommending it for their patients.”

We can’t deny that love keeps us healthy, but what about the different types of relationships? Which you think the healthiest: Being single, married person, couples who stay together or divorced people? Is an intense fling better for your health than a stable but boring marriage? What if you’re co-habitating with no plans to marry? No matter, which types you’re in, check this out to make sure how healthy your life is.

Single person….Normally, single women still can live happy and fill contented as long as they have friends around them to talk to and share their feeling together. So, they don’t go short of love and intimacy, unlike single men. However, women nowadays no longer staying at home and live like nuns. They being single because they can afford their own life; have they own carrier, money and freedom. So, they can do whatever they want to do without boundary just like men – they go for clubbing, drinking, smoking or maybe involves with unsafe sex. These habits of loneliness will expose them to a greater risk of sexually transmitted diseases and increases their risk of cervical cancer. But research shows that, single women are as healthy as married women on the same income level. What makes it even better is you can have a better sleep at night without any snoring bloke.

But for single men, living alone gives bad effects to their health. They’re more exposes to heart attack and strokes because they have the most wonderful hassle-free life – no one around them to drink less, cut back on smoking, go to the gym, or go for medical check-ups. Being alone gives them a chance to sleep around and having lots of partners makes them more prone to stomach ulcers and other illness.

Married couples….People who choose to married because they feel comfortable with their partner, have somebody they can confide and spend rest of their life with their loves one and stay happy together forever. Married people are more likely to take care of themselves and report getting more physical and emotional satisfaction out of their sex lives than any other group. That’s why they much healthier than people who stay single. But married is not all about happiness and less stressful, sometimes when you have a row, your blood pressure goes sky-high. If you’re married but barely meet because both of you are so busy, it’s gives less beneficial the effect marriage has on your health and increasing your blood pressure several points higher than that of other couples. Unhappily married are more likely to suffer from schizophrenia, agoraphobia, depression and addictions to drugs and drink. Worst is, when you lives with anger and pressure will take a toll on your immune systems, leaving you vulnerable to viruses.

Staying together….Couple which not ready for marriages but in a long term relationship normally choose to live with their partner and expect to be as healthy as a married couple. Unfortunately, it doesn’t like what you think especially for women who unmarried and living with their partner. Research shows more of them report being unhappy, have problems with alcohol and depressed with their relationship than married couples. Following to the study, people who living together and not married less committed to each other and afraid to lose their freedom especially co-habitating men which are the most likely to have a problem with booze – nearly there times more likely than married men. Besides, they didn’t felt like having family so their behavior patterns are more likely those who single than married people – their economic, social and sexual life. Furthermore, they tend to be unfaithful and sometimes act violence to their partner.

Divorced people….Why are divorced people become the most unhealthy among other group? Failed to maintain their marriage is like a big failure to most men and it is hard for them to face even it happens with their own alacrity. So, they’re exposes to more stress in their life and at greatest risk of killing themselves – more than twice as likely as married men – and up to twice as likely to die of heart disease. Divorced women are five times more likely to need psychiatric treatment than married women, more likely to have accidents around the house or at work and tend to drink more than recommended limit. Researchers have found that people who have been divorced for years still have immune systems that don’t work as well as married people.

To all of you out there…no matter which relationship you’re in right now, make sure both of you are happy with your life and learn to appreciate your partner and if you’re fail, face it with faith. Stay happy and stay healthy!