By Adam Kalloh

Erectile dysfunction doesn'’t have to be a part of getting older. It’’s true that as you get older, you may need more stimulation (such as stroking and touching) to get an erection. You might also need more time between erections. But there’’s no reason why older men should not be able to get an erection and enjoy sex.

Erectile dysfunction is very common. Although it tends to be more common in the over 40-year-old age group, it can affect men of all ages. Studies have shown that:

- 52% of all men between the ages of 40 and 70 have some degree of erectile dysfunction.
- At least one in ten men cannot get an erection at all (referred to as “complete erectile dysfunction”).
- The majority of causes of erectile dysfunction are physical in nature.
- There is a strong association between age and ED: 39% of men at the age of 40 and 67% at the age of 70 are affected by minimal, moderate or complete ED.

The most common physical causes of old age erectile dysfunctions are:

- Alcohol, tobacco and drug use
- Fatigue
- Brain or spinal-cord injuries
- Hypogonadism (which leads to lower testosterone levels)
- Liver or kidney failure
- Multiple sclerosis
- Parkinson’’s disease
- Radiation therapy to the testicles
- Stroke
- Some types of prostate or bladder surgery
- High blood pressure
- High blood sugar
- Hardening of the arteries

There is also the possibility that your erectile problems are cause by some medicine you are using. In this case your physician may be able to change your medication.

Psychological issues that can lead to erectile dysfunction:

- Feeling nervous about sex, perhaps because of a bad experience or because of a previous episode of impotence
- Feeling stressed, including stress from work or family situations
- Being troubled by problems in your relationship with your sex partner
- Feeling depressed
- Feeling so self-conscious that you can'’t enjoy sex
- Thinking that your partner is reacting negatively to you

If you decide to seek therapy, it will probably be most effective if your sex partner is included. Couples can learn new ways to please one another and to show affection. This can reduce anxiety about having erections.

Today you have the option of a host of new erectile dysfunction treatments, so seek help right away. You can start by talking to your doctor or your therapist or you can seek alternative treatments for penile impotence.

You can find a lot of educational and support web sites on the Internet where you can learn a lot about your condition and what’’s causing it and you can talk and find support from people just like you. The Internet is the place to start your research into alternative treatments.

Unfortunately, it is also the place where you will find an amazing number of web sites chocked-full with unsupported claims for wonder cures that can treat your penile dysfunctions in 30 days or less. Herbal remedies for erectile dysfunctions have been around for a number of years and they will still be around for a long time.

Herbal remedies do not have to pass any clinical tests and the marketers can make any claims whatsoever. They do nothing more than to publish their opinions and their customers opinions on the products they market.

Just make sure you won'’t be suckered into spending hundreds of dollars on worthless vitamins and plant extracts that you can buy at any drug store for a couple of bucks.

About The Author

For help in improving your performance and ensuring full, hard erections on demand take sex pills and sex drugs like viagra, cialis and levitra.

By Adam Kalloh

A small penis is a curse for men. Although one could argue that other physical problems, such as not growing tall enough or a receding hairline, are just as bad, there are few things that can make a man shy away from physical intimacy like a small penis. Such men are not afraid of being rejected out of hand by women; they are actually afraid of being accepted because rejection is likely to be waiting down the line.

The deep emotional scarring caused by a small penis acts like a barrier preventing many men from forming any kind of friendship that involves a certain level of physical intimacy. Changing in a locker room, going to the beach or a swimming pool and other such activities are all potential exposure situations which men have to avoid, no matter how much they may like to engage in them.

When it comes to finding a girlfriend, a small penis is the worst possible asset. It beats even not showering frequently enough, because a small penis makes a man ridiculous in the eyes of women. Many times it doesn'’t even matter if the ladies in question make no comment on the size of the penis. The men always suppose themselves inadequate and suspect women of trying to protect or to fool them.

This pattern of shyness, suspicion and distrust stays with men throughout their lives and tends to influence decisions on other issues. The negative impact on both the social and private lives of such men is enormous. Any man or woman who comes too close is under suspicion because they may reveal the “secret”, purposely or not, and expose the man in question to public ridicule.

The best way to deal with this issue is to try and get over the small size. Instead of letting this taint all your relationships with other people, you should count their blessings and ask themselves if a small penis is really that important in life.

Stop comparing yourself with pornstars and bodybuilders with thighs as big as your torso, because such comparisons will do you no good. If you were average in physics, would you compare yourself with Einstein? I don'’t think so.

The second thing you can do is to look for the more decent girls, those who do not move around from one man to another. If a girl hasn'’t had any sex in a while, she is sure to be tight enough that your small size won'’t matter. And last, but not least: learn to trust other people. Once penis size is out of the way, you will understand that friendship and love are beautiful things.

About The Author

Adam Kalloh invites you to find more about Vigrx Plus penis enlargement pills. Compare sex pills and other methods used for penis enlargement.

How To End Premature Ejaculation

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By Sai Vallejos

You cannot have sex without using at least one sexual position - that’’s obvious, right? Most people, though, tend to use more than one. The average number of positions used per sex “session” is two. That may seem like a really low number, but considering 70% of men ejaculate before they or their are partner are satisfied, it’’s not surprising so few positions are able to be used.

The key point that should be noted here, though, is not the number of positions the average couple use, but is instead a much broader principle: Sex, as a physical act, is fundamentally based around the use of different positions. Therefore, they are inherently linked to the performance of the male, each having a different effect on him and each bringing about a varied amount of satisfaction in the female.

Understanding that simple principle allows you, as a man, to latch onto a much more powerful and useable concept: Your sexual performance, arousal containment and general ability to perform impressively in bed can be directly controlled, improved and boosted by the effective choice and use of sex positions. That’’s the topic of this article - so let’’s wade right in.

The first thing to always bear in mind when you have sex is how each sex position you use will affect your arousal control - that is, your ability to maintain an erection and continue sex without interruptions and without ejaculating too soon. Certain positions, because of the way your body is posed, put stress on your legs, arms or other parts of your body. This stress, caused by maintaining the position while having sex, makes controlling your arousal and holding back from ejaculation much more difficult.

Contrary to popular belief, the missionary position does not offer you much control over your arousal - despite the fact you'’re controlling the motion/action of intercourse. This is because, to properly maintain the missionary position, you have to support your body weight using a combination of your arms and legs. You'’re essentially propping yourself up.

After a couple of minutes of propping and thrusting, the stress on your body’’s muscles has often increased just enough to tip you over the edge, which causes you to suddenly lose control of your arousal levels and ejaculate too soon.

However, this doesn'’t mean you should remove the missionary position from your love-making repertoire. What you should do, is simply be aware of the stresses it can cause and the effects those stresses can have on your ability to control your arousal levels. With this knowledge, you can choose to use the missionary position as the first one in your sex session - while you'’re most in control and least tired overall.

Let’’s take this principle of bodily stress and its resulting negative effects on your performance control further. Positions such as “woman on top” or “reverse woman on top” (her facing away from you, while sitting on you) offer you better control than positions in which you squat down or prop yourself up on an elbow or hand - regardless of the fact that she’’s controlling the action.

Therefore, try using them nearer the end of your love-making session, when you'’re the most physically fatigued and closest to ejaculating - these are the times when removing the stress caused by certain sex positions can prove crucial in allowing you to avoid premature ejaculation.

Finally, never underestimate the power of the “Spoons” position. “Spoons”, if you don'’t already know, involves you lying on your side with your legs slightly bent, with the female pressed against your front, her legs slightly parted, her hips tilted to one side, and her knees bent. This position offers you massive control over your arousal levels. First, because you'’re lying down and not forced to maintain an awkward pose (which eliminates the bodily stress principle just described).

Second, because you'’re fully in control of the thrusting action, which means you can speed up or decrease the power, depth and frequency of the action. And, if those reasons weren'’t enough, you'’re in a great position to lean your head over her shoulder, slow down the rhythmic thrust of your hips (and therefore give yourself time to calm your arousal levels), and gently kiss and caress her neck and cheek.

Women love men who take control during sex through the use of different positions. They, however, don'’t realise that sex positions give you, as a man, an alternative kind of control - in the form of reliable arousal containment and in the overall improvement of the length and quality of your sexual performance.

Always remember to use sex positions wisely!

About The Author

For more tips on how to end premature ejaculation, please visit the How To Last Longer Having Sex Blog at http://how-to-last-longer-having-sex.blogspot.com/

By Adam Kalloh

One of the most worrying trends of our modern society is the decreasing threshold age for andropause. Andropause is the male equivalent of the female menopause that usually affects men between the ages of 40 and 55. However, this is not how it was supposed to be. A mere hundred years ago andropause did not start until the early 50s, but the industrialized society that we live in has turned andropause into a man triggered condition. The sharp drop in the amounts of testosterone produced by the body, which is the mark of andropause, is no longer a natural process, but can be brought about in the early 40s by the constant presence of a wide range of chemicals. These chemicals act as synthetic estrogen in the male body and induce certain changes at the physical and psychological levels.

The symptoms that accompany andropause include urination and prostate problems, mood swings and depression, impotence, low sex drive and low sperm count, weight gain, low blood sugar or diabetes, dry skin, bone loss, fatigue, anxiety, low absorption of Zinc, increased chance of heart attacks and water retention. The presence of xenoestrogens, which means estrogen that is not produced within the body, is disrupting the natural hormonal balance and leads to the early onset of andropause. These foreign hormones are the result of our constant exposure to various products of the modern society. A brief list of xenoestrogen sources would include:

Pesticides

Herbicides

Plastic wrappings

Plastic drinking bottles

Meat from animals raised on hormone-rich food

Detergents

Pollution

Doctor Allan Lieberman, from the Center for Occupational & Environmental Medicine, stated a couple of years ago that the accumulation of xenoestrogens in the body starts in infancy and is compounded by modern life. “The combined use of pesticides in growing the food and soft plastics in transporting and packaging the food raises our exposure to endocrine disrupters”, says doctor Lieberman. There are several things anybody can do to limit the severity of hormonal imbalance and its symptoms. These steps are: diet changes, lifestyle changes, exercise and a positive attitude on life. Changing the diet doesn'’t necessarily equal dieting, although you may want to lose some weight and stay in shape. Smoking, drinking or drugs consumption are likely to worsen the andropause symptoms and should be avoided.

One possible answer to the lack of desire and the falling sex drive are herbal sex pills. Some of these pills are an excellent source of natural power and can increase libido and sperm count. One of the effects of exposure to xenoestrogen is the impairing of zinc absorption by the body. Zinc is vital to the healthy functioning of the prostate, testicles, immune system, wound healing and is part of some 300 enzymes. If you feel you are no longer eager for sex as you once were, or if the doctor told you that your sperm count is lower than normal, then you should try herbal pills before you ever take viagra. A combination of getting rid of unhealthy lifestyle choices, exercising and natural aphrodisiacs should be enough to bring back the need for sex and all the pleasure that comes with sexual satisfaction.

About The Author

For help in improving your performace find out how to last longer in bed and ensure full, hard erections on demand taking ed medications and male sex pills.

By Kelly Purden

Nowadays, people’’s search of the so-called fountain of youth is never-ending. Some people will move heaven and earth just to achieve a younger looking appearance. No matter how expensive it may be, no matter how painful it may seem. For most men and women, anti-aging is one of their many concerns in life. They will do anything for the prevention of wrinkles and fine lines and one these is taking prescription anti-aging hormones.

Elderly people take these anti-aging hormones because these hormones actually help in strengthening bones, as well as muscle build-up. HGH enhances synthesize protein and nitrogen balance, which is good for the anti-aging process.

Many doctors claim that one natural element of the aging process is the loss of hormones and there have been studies that prescription anti-aging hormones can enhance hormone levels as well as battle problems like depression, fatigue, heart disease and osteoporosis. Some of the most essential hormones that help the slowing down of the process of aging are testosterone, DHEA and free estrogen.

Estrogen helps prevent osteoporosis as well as the improvement of mental clarity. It is also vital for the deterrence of Alzheimer’’s disease. Testosterone, on the other hand assists in libido improvement while DHEA has many anti-aging advantages that is why it is also called the fountain of youth.

But before you surrender to the temptation of going through this process, you must take some considerations before making that decision.

There are a number of side effects known with prescription anti-aging hormones. One of these is acquiring high blood pressure. So if you are suffering from high blood pressure, you must think a hundred times before considering anti-aging hormones. Fatigue, soreness, headaches and nausea are some of the side effects experienced by people who underwent prescription anti-aging hormones.

It is very important to seek advice from your doctor before anything else and if you observe that something is not right while taking prescription anti-aging hormones, do not hesitate to communicate with your physician for immediate medication.

There are many healthy ways to reduce the speed of the aging process besides taking anti-aging hormones. Consuming foods that has high antioxidant properties, as well as drinking a lot of water can help fight the signs of aging. You can also put exercise in your routine to prevent wrinkles and make your body strong and healthy. Another important thing in anti-aging process is a right skin care regimen. Natural anti-aging supplements are also efficient in preventing the signs of aging.

You can have different ways and options for that younger feeling besides prescription anti-aging hormones. But if you are still attracted to the idea of taking hormones, it is necessary to know your health situation to avoid bad side effects.

It is best to do a lot of research before going though the idea. You must also find a specialist on this field because you need a professional advice on the matter and not all doctors of medicine have enough knowledge with prescription anti-aging hormones. If possible, it is wise to have a second opinion or go to a number of specialists for you to have a sound idea about the subject matter.

About The Author

Get Your Skin Back shows you the easiest, safest, and cheapest way to get rid of anti-aging skin imperfections and dark skin spots for good! We will show you the best Prescription Anti-aging Hormones! Get your beautiful skin back today at http://GetYourSkinBack.com/antiaging.htm

By Kelly Purden

Laser treatment for stretch marks is brought by today’’s modern science discovery and sure enough medical professionals ingenuity for this great innovation. Stretch marks is a discoloration of the skin and no matter how you make all the descriptions uncomplicated, it still lived up to it being complex in the simple sense that it brings the unwanted sight of skin flaws and blemishes.

A lot of people would want to possess a flawless skin and this aspiration begin to vanish the moment you see a reddish, purplish or white mark around your waist, hips, buns, arms and even legs. These areas of the body are known to be prone to the manifestation of these marks. Women are considered to be a main target of stretch marks, although it also occurs to men still, women’’s hormonal imbalance and changes in the body triggers such existence.

Among those marks subject for laser treatment for stretch marks include those that has been there for years. Although the reddish and purplish color are deemed to be much easier to treat weigh against the white and silvery lines, it would still be apt to alleviate even its early warning signs before it manifest and bring greater infectivity.

Laser treatment for stretch marks is done by means of a beam light that enables a fix where stretch marks manifest in prone areas of the body. The tear and torn areas of the dermis is then repaired as new cells and tissues are being formed. This is generally gleaned as the final resort of people who have been anxious and bothered by the sight of these marks. This has also been effective to those who have tried and proven the outcome of this treatment. Once you lay yourself open to these possibilities, you will be surprised by how the skin becomes smooth and clear without any traces of stretch marks.

Laser treatment for stretch marks is not a simple thing to do and it is not something done overnight with the changes transpiring the moment you go on a session. In the main, sessions will be contingent on the severity and level of marks you have on your skin. Thus, don'’t expect that this laser treatment will provide you with instant results; sessions will gradually eliminate your marks and later on marks will disappear.

Prior to undergoing this kind of treatment, a consultation to a surgeon specializing on skin reformation is necessary. This is a serious matter and clinical surgeries are considered crucial thus, a specialist who has a vast knowledge and experience in providing this treatment should be carefully sought after. Another thing that might come to mind is on the side of the treatment being painful. It is a fact, as the quoted dictum implies, “No pain, no gain”. However, laser treatment for stretch marks is not at all painful. If anesthetic doses are necessary then you can ask your dermatologist about it.

As a final point, laser treatment for stretch marks can be an effectual treatment provided that you are aware of the underlying matters to be considered such as the treatment being time consuming and high priced among others. If you are willing to embrace all these facets then you can go for a laser treatment.

About The Author

Is laser treatment for stretch marks really necessary? Get Your Skin Back shows you the easiest and best way to hide those ugly stretch marks. Learn how to make your stretch marks disappear today at
www.GetYourSkinBack.com/StretchMarks.htm

By Brian Welsch

Alcohol in this article pertains to the beverage that is often consumed by people as a social drink or a drink to drown sorrows in. There are many beverages that have different degrees of alcohol, ranging from the light alcohol drink to the drinks that can really do some damage to one’’s body when drunk frequently. The impression of alcohol and impotence for many people is often not seen because many presume that alcohol causes the heart to pump faster and enhance one’’s performance in bed.

In fact, there are many studies that show the positive effects of alcohol to the body. These studies that show the positive effects of alcohol may have omitted to state that consuming small amounts of alcohol can achieve the desired effects such as a healthy heart and better blood circulation. The amount of alcohol needed to achieve the desired results is equivalent to just a small wineglass of wine daily, not every for every meal. Alcohol in excess of this amount will not improve the condition of the heart nor bring more of the desired results.

Impotence, otherwise known as erectile dysfunction, is the inability of a man to maintain or achieve an erection long enough for successful intercourse. There are actually many different causes of this condition and one belief is that consumption of alcohol has an effect on one’’s se drive or performance in bed. Alcohol and impotence are connected to each other through the reactions that our body has to alcohol, which is to say that different people react at different rates to substances introduced to our body.

Alcohol And Impotence: The Connection

The reality of alcohol and impotence is that alcohol does release the inhibitions of a person, thus peaking his sexual desire and loosening many inhibitions to the extent of being frank and aggressive. On the other hand, our body reacts to too much alcohol consumption by relaxing the muscles and tissues as well as other parts of the body. This fact highlights the connection between alcohol and impotence. Thus alcohol and impotence are very real factors to the performance of a person with regards to his or her sex life.

The question now is if the effect of frequent and prolonged alcohol consumption does deliver impotence. Studies show that long term and frequent alcohol consumption can indeed result to impotence even when the man is sober. This is due mainly to the damage that alcohol can wreak on the nervous system as well as the reduction of physical and mental health of an alcoholic.

About The Author

For more information about sex, sexual health and Viagra online from Brian Welsch check www.starpills.com

By Daniel Millions

Impotence is the inability to obtain and maintain an erection of the penis, which is necessary to penetrate the vagina during sexual intercourse.

Internal spaces in the penis (called corpora cavernosa) normally fill with blood during sexual excitement and cause the penis to become rigid and erect. Impotence is a partial or total impairment of this function. There are two types of impotence. Primary impotence is when a man is never able to have an erection adequate for sexual intercourse to the satisfaction of both partners. Secondary impotence is the more common type.

Many men experience temporary impotence at some point in their lives, but recurring impotence can lower a man’’s self-esteem and put a strain on his marriage or social relationships. Men who have persistent erection troubles come to view sex with anxiety and overwhelming seriousness. That makes good sex impossible.

Impotence can be caused by either physical or psychological problems. It may be brought on by job related stress, fear of causing pregnancy, exhaustion, smoking, and taking certain medications such as antidepressants, antihypertensive and anti-anxiety agents, unresolved conflict of sexuality or fear of sex after a heart attack or major surgery. Emotional problems such as these, along with drug and alcohol abuse, are some of the leading causes of impotence. Most erectile problems are curable thanks to drugs like Viagra, injectable drugs and penile implants.

Until recently, psychological problems were thought to be the only cause of impotence, but several physical disorders are now known to trigger the problem such as an imbalance in the hormonal system, which may cause a decrease in production of testosterone, the male hormone necessary for an erection, certain drugs used to treat high blood pressure, diseases of the nervous system as in multiple sclerosis, structural abnormalities or injury to the penis, and malfunctioning of the circulatory system, which can interfere with blood flow to the penis.

Several tests can be used to help diagnose the cause of impotence. A blood test will show whether adequate levels of testosterone are present. A blood pressure cuff specially designed to wrap around the penis, coupled with ultrasound, detects blood pressure and blood vessel problems. Another test measures the size of erection that naturally occurs during sleep.

Impotence is treated with surgery, testosterone injections, penile implants, and psychological counseling. Penile implants represent a successful new treatment for impotence, with several varieties now in use. One is a silicone rod implanted in the corpora cavernosa, resulting in a penis that is semi-erect at all times.

Another is a flexible silver wire surrounded by silicone, which, when implanted, allows the penis to be manipulated to an erect angle for intercourse. A third model consist of balloon-like cylinders implanted in the corpora cavernosa and attached to a container of fluid, which, when activated by a hand pump, fill them the way blood normally fill the penis during an erection.

Avoiding abuse of drugs and alcohol as well as eliminating or coping with stress should help to prevent at least some episodes of secondary impotence.

About The Author

There are many drugs that can cure impotence with the most popular being Viagra. If you are looking for a legitimate resource for Cialis and Levitra you can visit UK Med.

By Robert McMurtrie

In the 17th Century both girls and boys were sent to dame-schools at an early age. The girls were not normally taught much book learning, but were taught how to be a good housewife. They were taught how to cook. They were also taught how to spin and weave and knit, not only for home wear but for the shops.

Fine knitting was well paid for, and was a matter of much pride to the knitter. Many complicated stitches were taught to the girls. The herring-bone being one type of fashion pattern. There was also the fox, and the geese knitting patterns.

The girls were taught how to create fashion trends by having initials knit into mittens and stockings. The alphabet was knit into mittens and sometimes even a verse of poetry.

Young women were taught to be gentle and learn fine embroidery. New fashion purses were made with fine embroidery and sold in the shops. Another fashion trend was the making of paper flowers, known as Papyrotamia. They were taught how to paint fine art on velvet. They learned about quilt piecing in a hundred different and difficult designs. They were also taught how to make bone lace with pillow and bobbins.

Boys were educated in, amongst other matters, Latin Grammar. The study of reading and writing was firmly etched on their minds.

The 19th Century (Early Victorian 1837-1869) brought in a new fashion trend for women. What a women desired was curves to enhance their femininity. The fashion corset of that day helped to create those curves that women desired.

The late Victorian period of 1870-1900 seen the fashion corset go a step further. Curves on women were created by tightly lacing them into their corsets. The fashion trend was to have an 18 inch waist. This style was known as the hourglass look.

Then along came the 20th Century. Young women went to college and university. They began to compete with men for jobs. What they found difficult to compete with at first was the company wage structure. Women doing equal work to men received considerably less wages. The equal parity in all areas of life for women had still not arrived. Men were still the superior beings, in the professional areas of life.

However, even if young women were not receiving equal wage parity to men, many still received a good income. And that scenario brought in a new fashion trend. The laddette fashion trend.

Young women began to go out on the town most nights with their mates. They did not limit their drinking, even if they were working the next day. A couple of small glasses of wine or spirits was not enough for them. They felt compelled to compete with men.

They would see young men gulping down large glasses of beer. So they began to drink large glasses of beer.

At closing time, they would leave the public house, legless. Be sick and then fall down. Many young women began to go work feeling very ill. But that did not deter them from starting the drinking cycle over again a few hours later. They just had to be seen to be equal to, and even better, than men.

Hopefully, as the 21st Century progresses, the laddette fashion trend will disappear. And, the 19th Century fashion trend will partly re-appear. This time however, women can make use of the more modern corset to re-introduce their femininity. And hopefully, they will still have good wage earning jobs to buy proper ladies fashion clothes.

About The Author

Robert McMurtrie of HK Sales Shopping Directory.

Visit HK Sales at: http://www.hksales.co.uk/

By Holly Franklin

There is still an argument over whether the g-spot really exists. A gynaecologist Dr. Jones Stewart on concluding his study wrote in an article for Times Magazine in 1983 that women that had the area supposedly contained the g-spot, surgically removed reported no loss of sensation.

The belief of the general public though is that the g-spot is a reality with one study concluding that 84% of women believing that there is a “highly sensitive area” in the vagina. Modern day publishing discuss the g-spot as if it a medical truth.

The g-spot or Grafenberg Spot (named after its discoverer, a German gynaecologist called Ernst Grafenberg) is a small highly sensitive area located 5-8cm (2-5 inches) inside the vagina on the front upper wall. The g-spot is said to be the female equivalent of the male prostate gland. Women have even found they ejaculate a fluid if they have an orgasm by stimulation of the g-spot, researchers in North America claim the fluids composition is similar to the secretion of the prostate gland.

The g-spot is located beneath the urethral sponge. This explains why many women feel they have to pee when their g-spot is stimulated with every woman having a urethral sponge then every woman must have a g-spot.

The mystery around the g-spot can be partly explained by the common misconception surrounding it. It modern parlance many women believe the g-spot to be a “sex button” that can be pressed like a starter button, at anytime to cause an erotic explosion. Then as a result during love-making when this is the case and an erotic explosion does not appear leads many women to believe that the g-spot doesn'’t exist. The g-spot mystery continues I believe because of a lack of understanding of the g-spot. The g-spot should be considered more as an “erotic zone” as Grafenberg himself described it.

I think many women who claim not to enjoy or notice g-spot stimulation are more then likely not using the correct technique or using sufficiently firm pressure on it so that the g-spot is being stimulated. First though us girls have to locate the g-spot and don'’t worry many women find it difficult to locate the g-spot. Here is a basic guide.

The g-spot is a bean shaped group of nerves tissues located halfway between the back of the pubic bone and the top of the cervix. The size and position of the g-spot differs from women to women, but it is usually about the size of a quarter, and lies 2-3 inches inside the vagina directly behind the pubic bone.

If you learn to understand you g spot then there is a whole world of pleasure open to you.

About The Author

Self pleasure for women is a website set up by Holly Franklin to be a self pleasure resource for women. Holly’’s new website offers articles on the finding the g spot for women and couples.

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