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Article Spotlight
Mar
27
By Perry Belcher
The lens of the eye, which lies behind the pupil and iris, works like a camera lens. It is responsible for focusing light onto the retina, producing sharp and clear images.
The lens also adjusts the focus of your eyes. It helps you to see clearly both up close or far away. The lens is contained in a sealed capsule or bag. It is made mostly of protein and water.
The protein is arranged accurately in order to let the light rays pass through it. It keeps the lens clear and focuses the rays onto the retina. But as we age, the old cells die and become trapped within the capsule.
Mar
25
By Rob Ryan
One of the biggest barriers facing people that want to exercise is getting the motivation to begin. Then there is the problem of not knowing where to begin or where to end and what to do in between.
This all depends on your body type and fitness goals. If your overweight cutting calories and burning fat should take up the majority of your exercise regimen. Some strength training should always be included but knocking the fat off should be your main priorityin the beginning. As time goes on and your losing weight, you will be able to add more toning and strength training into your exercise routine. Read more on this subject here.
Mar
24
By Aaron Siegel
Spring is coming and as we all know the traditional spring cleaning comes right along with the season. I am not going to assume you are a messy person, however you should still take into consideration the fact you can still organize a bit more. I don’t think it will be hard to admit that we all have our own bit of cleaning to do.
For your desk try freeing up space by putting papers onto a wall shelf. If you need your papers, try installing a small shelf next to your desk so you can easily access it. By removing clutter in front of you, you create more free space to better think up new ways to improve your business and work more efficiently.
Inspiration is something we all need to be driven to succeed. One way to inspire yourself is to rearrange your current furniture settings. This method is free and can change your outlook on your daily entrance into your office space giving you new motivation for the day. Try having your desk face a window so you can enjoy the view of some spring time plants ,flowers, and some sunshine.
Mar
21
By Cassidy Williams
If you were to live a happy and meaningful life, you have to deal with your fear. But if you do not know what kinds of fear you are dealing with, you might be addressing them in the wrong way. As such, you have to identify the sources of your fear. These may have been rooted in some painful experiences when you were young but you have never gotten rid of them. When you name your fears, they begin to lose their power on you and you embark on your way to freedom.
One of these fears concerns your economic well-being. You may be afraid of poverty if you feel that you cannot give up your high paying but high-risk job. Perhaps this very fear is driving you like a relentless master to work, work, and work all week long, and even during weekends. Because of this fear, you also fail to spend meaningful time with your loved ones.
Mar
20
By Gregory Drambour
Is change hard? Not with support. Without support, it can be very difficult. Some people have great difficulty is asking for help and that in itself is this aspect they need to change!
If there was one rule about our life I could change, it would be that as humans we have a default setting that activates every month and schedules an appointment with a counselor, therapist, coach, or mentor. A person who can guide us and offer us another perspective on our life. Please don’t take this as a sales pitch to come work with me! Go see anyone! Your intention to address blocks in your life is very powerful. Maybe your intention is to get some continuing education on living in a deeper feeling of wisdom.
I truly believe that if you come just a little way, the Creator will come the rest of the way. This simple idea is confirmed in many sacred texts. But I want to encourage clients to come a little ways consistently throughout their life. Does this mean to get on the personal growth treadmill? No! You want to watch out for that. Just keeping checking with someone you feel empowered by, who can really see you and know what blocks you.
Mar
20
By Don Dewsnap
One of the easiest ways to improve your life is to increase quality in all you do.
When you do something better, you are increasing quality. When you make something better, you are increasing its quality. It doesn’t matter how much better. Even a little tiny bit better is still an improvement. Then a little bit more than that next time, and a tiny bit more after that, and the effects add up rapidly.
Why do people settle for less? Usually, because they are taught to, by their bosses, their co-workers, by television and movies, and by their own experience. Very often it appears that extra effort is wasted, and sometimes even ridiculed. The “Why Bother?” syndrome is very widespread. This explains a lot about the mediocrity so common in society. To the thinking person, though, it also presents a huge opportunity.
Mar
17
5 Effective Ways To Boost Your Online Home Business Skills and Become a Leader
Filed Under Personal Development | Leave a Comment
By Steve Tash
Business and your personal life have a lot to do with each other. For some, the skills they use in business are not utilized in life. No matter how much you try to separate them, the edges usually overlap. The dynamic business owner who is use to taking action in their business will find that they are, more often than not, able to take action in their life as well.
That’s right! If you are an action-oriented businessperson this is great news for you. The skills you learn and develop with your business will neatly translate to your personal life.
Here are five effective ways to boost your action taking skills and become a leader everywhere:
Mar
16
Errors In Judgment And Learning From Your Mistakes
Filed Under Personal Development | Leave a Comment
By Steve Scott
In any major or even minor business venture, there are mistakes that you will make. In many cases, the mistakes made by an entrepreneur are enough to convince him or her that he or she has failed. However, the key to being successful is to learn from your mistakes and move on.
This article discusses the importance of learning from your mistakes and how to take the errors in judgment they represent and turn them into opportunities to move forward. No matter what you do in life, even if you are an expert, you will make mistakes. Even the absolute greatest experts make errors in judgment.
One thing that separates them from the people who fail is learning from their mistakes. They understand that motivation alone is not enough. You may be motivated but if you are headed in the wrong direction you will need education to get you back on the success track.
Mar
16
Coping With Hair Loss
Filed Under Health and Beauty | Leave a Comment
By Shaun Parker
Different people have very different ways of coping with hair loss. Even for the most hardy of people hairloss can be a psychologically damaging problem. It can make people feel less confident is themselves and should therefore be treated with a greater level of seriousness than it often is.
Most people dismiss the effects of hair loss and it is made fun of. But it can be extremely upsetting. The upsetting effects of hair loss are often dismissed because they are associated with vanity. People that are upset by their own loss of hair are often considered vain and as a result they are ridiculed for taking their hair loss seriously. It is a shame because losing hair can be extremely upsetting to people. It is similar to the news reports that cover stories of people that have had cosmetic surgery that has gone wrong.
Mar
15
Dealing With Information Overload in Your Online Business
Filed Under Personal Development | Leave a Comment
By Steve Tash
Do you run the risk of getting info overload? It does not matter whether you are just starting out with an online business, or have been doing Internet marketing for years, you run the risk of getting very distracted, quickly and easily, with all the info coming at you.
There are sites calling out to you, bookmarked dreams saved - and more than ready to eat up a bunch of your time. What’s your time worth anyways? The vortex that the web can be is a systematic way to devalue your time and ability to build on daily accomplishments.
All this online information quickly becomes overwhelming as you struggle to complete anything, and your bottom line sinks. You make less money, but hey, you’ve got some new info to take advantage of someday. Thankfully, there are some great ways to guarantee some action on your part.
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