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Article Spotlight
Jan
31
By Tony Jacowski
The reason for getting a bad case of nerves before an interview lies in one simple human psychological fact - fear of the unknown. The physical symptoms of nervousness could be anything ranging from sleeplessness, upset stomach, anxiousness and feeling apprehensive.
The down side of this is that it decreases your confidence; it gives rise to negative thoughts and a feeling of insecurity. This will definitely adversely affect your performance at the interview, the result of which being that you might lose out on a very good opportunity.
Jan
31
Which Diet Works Best?
Filed Under Health and Beauty | Leave a Comment
By Albert Phatman
In order to decide which diet works best, there are several methods that can be used. Unfortunately, a lot of people who try the dieting road simply pick a diet and believe that they will lose weight. When they do not, they think that dieting in general does not work, so they stop altogether, instead of trying something else. Many of these people are not yet that serious about their weight loss goals, or they would not give up that easily, but would instead look for something else to help them to lose weight.
Jan
30
By Gaetane Ross
Seemingly, asthma is becoming increasingly common in the United States and Europe. A visit to any school these days will find as many asthma inhalers among its students as Game boys or cell phones. Why is it that asthma in children has become so widespread? For one thing, asthma is genetic, but that’s not why it has become so common.
It is widely believed that pollution does not cause asthma, but it certainly may exacerbate symptoms. The EPA, or Environmental Protection Agency, checks air quality throughout the United States every day and then publishes the data on the Internet and other public media. Keep track of these pollution levels in your area (called the air quality index, or AQI) and if levels are over 100 that day, stay indoors or limit your exposure to the outside.
Jan
22
Learn How To Listen Deeply
Filed Under Personal Development | Leave a Comment
By Gregory Drambour
A few months ago, a client commented that she was really glad I was talking about “listening”. She felt it was the big hole in personal growth literature. I have to agree and I wish more spiritual writers were talking about “how to listen.” Why is it important? Because it’s how you cross over the bridge from an intellectual spirituality to a knowing.
It starts with the principle that true knowledge, wisdom, spirituality are formless and you can not hear formless through your personal thinking! You can only absorb true knowledge through a feeling. So you want to listen for a “feeling.” But how to do that can’t be explained with words! Frustrating I know! You have to listen deeply to understand how to do it!
Jan
20
How to Become an Acupuncturist
Filed Under Health and Beauty | Leave a Comment
By Lisa Hanfileti
When most people consider a career in health care, they immediately think of becoming a doctor or nurse. The tides of conventional medicine are changing as there is a greater demand for holistic medicine. Acupuncture is the newest “oldest profession” to emerge to meet this demand.
So, if you want to join the coolest profession on earth, here are 7 Tips to Become an Acupuncturist:
Jan
19
By Rohit Chopra
Dating is a social ritual that causes as much heartburn as excitement. It all begins with finding the right person to date and ends with trying to cement the relationship. However, there are many issues that have to be addressed in between. It is quite common for people to commit blunders on their very first date and some do so even before. Sticking to some basic dating tips will ensure that your dating experience is smooth both in the short-term and long run.
Jan
19
By Kelvin Ho
You may have had the experience of reaching over to give your loved one a kiss and was met instead with a hand blocking your lips. It probably was not because they did not want a kiss, but because they were completely turned off by the bad breath coming out of your mouth. What ways can you use to combat bad breath along with brushing and flossing your teeth daily?
Cause of Bad Breath
To stop bad breath, it is important to know what causes it. Was it the foods we eat, our dry mouths, our habits or gum disease that cause the foul breath? It is important to identify the cause so that we can improve our breath condition.
Jan
18
By Mercedes Oestermann van Essen
Do you often feel powerless, alone, deserted and at the mercy of outside circumstances? Well, if you do you certainly are not alone.
Let’s be honest we do not like change, we think it is dangerous and should be avoided when ever possible. This notion is fundamentally flawed, because we believe security is created externally and as long as we maintain the status quo life will be predictably safe with a bit of luck.
Consider what would happen if we never changed and everything stayed the same:
Jan
7
By Tim Ryan
Have you ever been laid low with flu or indeed any other disease or ailment? Yeah sure you have. It never feels very good and it certainly feels very limiting at the time. However it may surprise you to know that it is these exact situations where you are struggling that present to you a real opportunity to improve your life. Yes, really!
I remember during my school days studying psychology being told about an experiment with rats that a group of scientists conducted. They put about half a dozen of them in a fish tank with no way to get out. Some rats swam and swam and swam, even though they could see no escape route. Other rats gave up very quickly, accepted their own fate and drowned.
Jan
6
By Me-Shell Mijangos
It is a well known fact that staying active helps keep you looking and feeling young. Not many activities come close to the effect surfing has on the mind, body and spirit. According to experienced surfers, the special bond the surfer has with their surf board and the open ocean is almost impossible to explain.
Fresh Air
Fresh air does a body good! Surfers all over the world enjoy lots of cool, refreshing fresh air and sunshine. No matter if you’re surfing a remote location or something closer to the city, the ocean air smells fresh and clean. Out on the surf, there’s virtually no smog. When you are on the waves, it’s just you, the water and the fresh air.
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