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Article Spotlight
Aug
31
Overcoming Emotional Eating
Filed Under Health and Beauty | Leave a Comment
By Jamie Jefferson
Food has always had an emotional component. We prepare and serve foods to complement a variety of emotions, from comforting the bereaved to celebrating joy to showing our appreciation and love.
It’s certainly not wrong to see food as more than fuel for our bodies. It’s not wrong to enjoy food for the satisfaction it gives our souls, as well as our stomachs. Food can promote positive feelings by causing feel-good chemical reactions in our brains. And when we cook and serve food to someone, we are providing comfort.
So how can you tell when emotional eating has become a problem?
Aug
30
By Kevin Sinclair
Aerobic walking contributes both towards health and beauty. You can become slimmer and healthier by walking, which is safe, inexpensive, convenient and needs no special facilities or equipment. Many people are worried about aerobic exercises thinking that they cannot keep up the pace with others. However, aerobic walking is great for all ages and fitness levels, and easy to do.
Of all aerobic exercises, walking has the most advantages. However, it is only moderately aerobic. While ordinary brisk walking uses mostly the calf muscles to power the forward motion, aerobic walking uses the whole leg for power. Using virtually all the muscles of the lower body results in a greater metabolic change and significant improvement in health and appearance.
Aug
29
The Importance of Aftershave
Filed Under Health and Beauty | Leave a Comment
By Ursula McLean
Unfortunately, men have to shave everyday unless they choose to grow a full beard and mustache. Along with his shaving routine, he probably applies an aftershave as well. This is part of a man’s daily ritual so he needs to make use of the best products to keep his face healthy, handsome, and smelling attractive! This is why it is imperative that a man chooses the best possible aftershave.
Aug
28
Baby Acne: What Is Baby Acne
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By Arnold Hexden
It is accepted that Acne is part of growing up for teenagers and and even young adults. The body changes and as we get older the surge of hormones all contribute to the likelihood of acne breaking out. However, as many new parents are discovering it is possible for a new born baby to show signs of acne and although many parents would either discount it or ignore the problem until diagnosed by a doctor it is actually quite common.
Aug
28
By Kevin Sinclair
Stress can be good for you or it can be bad for you. There are both positive and negative stressors in life. Good or positive stressors can be things like going on vacation, putting on a party, a close baseball game, meeting a deadline, getting married, a job interview or winning a lottery. All of the former can cause stress, but usually you get feelings of increased energy and excitement. Good stress can pump you up and help get your creative juices going. Some stress is healthy and necessary.
Aug
27
What Are Cold Sores and How Do I Recognize Them?
Filed Under Health and Beauty | Comments Off
By Denny Bodoh
What are cold sores? If you want to know, this article was written for you. Now you will know exactly what cold sores are - and what cold sores are not.
Cold sores, also called fever blisters and oral herpes, are painful, unsightly blisters that normally occur on the edge of the lips. They can also appear in other locations, such as nostrils, neck, cheek - and even on the fingertips.
Cold sores may also appear on the roof of the mouth or on the gums. This is very rare. But, because of this, cold sores are often confused with canker sores.
Here are some differences between the two that may help you determine what are canker sores and what are cold sores.
Aug
27
What It Takes To Live A Creatively Productive Life
Filed Under Personal Development | Comments Off
By Mary McNeil
If you want to lead an existence which is not just rich in creative thought, but which also produces regular and recognized creative output, you need to design your life so that it supports your creativity. As the writer Oriah Mountain Dreamer observes: “The artist’s life is simply an ordinary human life that is consciously choreographed to support ongoing creativity in both you and those around you.”
So if you’re going to make creative output a practical reality, what are the elements you need to consider as important ingredients in the recipe for your creative success?
Aug
26
Self Esteem Essentials - Positive and Negative Effects
Filed Under Personal Development | Comments Off
By Matthew Hick
Our self-esteem is the internal knowledge that we are capable of handling anything that life throws at us. Self-esteem is a feeling of self-worth and an understanding that we are capable human beings that are strong and resilient. People with a high level of self esteem are confident in their abilities; handle stress and problems well and are able to hold their heads up high and feel good about them even when they screw up.
Aug
25
Yoga For Digestive Disorders
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By Kevin Pederson
Yoga is a very ancient form of exercise which has great abilities to provide solutions to several health related problems even today. This is the reason why great many numbers of people have been practicing yoga regularly for years and living a healthy life, not just healthy body but also healthy mind.
Yoga aims at working towards bringing a balance in mind and body of a person, ‘’yoga'’ the word itself means union, i.e. union of body and mind for a healthy living. There is no organ in the body that yoga exercises do not address. Yoga exercises can give relief virtually from any ailment, relating to any organ of the body.
Aug
25
Phlebitis - Pain In The Vein!
Filed Under Health and Beauty | Comments Off
By Kevin Pederson
“Thrombo” implies “clot”. An inflammation of the vein is called phlebitis. Thrombophlebitis happens when an inflammation in one or more veins is caused by a blood clot. This problem normally occurs in your legs, yet it may also rarely appear in the arms and neck. The affected vein can also be near your skin surface, which may result to superficial thrombophlebitis or DVT (deep vein thrombosis). A blood clot in the deep vein puts you in greater risk for other more server health problems such as embolism (dislodged clot passing through your lungs) or pulmonary embolism, or the blocking the lung’s pulmonary artery.
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